It’s almost like going to see a doctor because the relationship is completely from a professional standpoint." It’s like any guy at any job: He’s either the type to hit on his coworkers, or he’s not.
Think about when most people book sessions with their trainer: early mornings, right?
Now imagine being the one who has to be there waiting for the clients when they show up at the crack of dawn.
“Sometimes he has to wake up between and a.m., which can be hard," says Sarah.
In the gym, it’s strictly business Don’t think shorter planks (a technical term) are allowed just because you’re going home together at the end of the session. You may end up as their project – but then what could be better than free PT lessons from your one and only?
They talk a lot about goals If you don’t have any – other than eating your entire secret stash of chocolate before they get home – you might need to change your fitness plan altogether.
And you really don’t want to know what they do while they’re on the loo. They never walk past a mirror without stopping to take in their own beauty Or a shop window. To be fair, you’d do the same if you had a bod like that. You will start to dread mealtimes and any mention of complex carbs will make your throat tighten Shame is doesn’t have the same effect on your abs. They remind you of the health risks of everything you put in your mouth You never knew there was so much to fear about red meat. Their love of sportswear can wear thin Do they own anything that 7.
You will never have a body like theirs and you may forever feel like you are punching above your weight But at least you’re making contact. The sex won’t be as good as you think it will Their energy is reserved for early starts with the yummy mummies at bootcamp. Late nights out will still mean getting home before dark They’re doing a half-marathon tomorrow, remember? Forget Friday nights in front of the telly with pizza Each bite now tastes of shame, and takes you another day away from your abs. Healthy living comes with the package when you’re with a trainer (although Sarah says sometimes opposites attract, she thinks it’s just easier if someone who’s with a trainer is into being active and eating well). “I would say I’m probably a little healthier of an eater than he is," says Sarah. He has treats every now and then, but he works really hard, too.” As trainer worth his or her salt will tell you, moderation is key to getting fit while still enjoying what life has to offer.They’re buff, with boundless energy and a deep affection for Lycra. They were super-flirty and touchy-feely in the gym, but that was a ploy to help you with that last sit-up And you were them to be nice to you. “Any given day, Kyle’s at the gym anywhere between nine to 12 hours,” says Sarah.The typical holiday schedule doesn’t usually apply to trainers.